Matthew Thompson

Citrus Heights, CA

Bib: 869 M 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 26%
Gender (Male)
#0 / 1863
Top 38%
Division (M30-34)
#0 / 332
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:50/mi
27:28
↑ 33↓ 51
Mile 6.55
8:43/mi
57:27
↑ 40↓ 63
Mile 10
8:50/mi
1:27:55
↑ 112↓ 56
FINISH· 13.11 mi
8:16/mi
1:53:36
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:278:46 /mi+2.3%
2nd Half
56:098:34 /mi✓ faster
Negative split — 2.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:288:503.11 mi27:28
8:50
-
Mile 6.55
57:278:463.44 mi29:59
8:43
-0:07
Mile 10
1:27:558:473.45 mi30:28
8:50
+0:07
FINISH(13.11 mi)
1:53:368:403.11 mi25:41
8:16
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:40 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:41

23% of race

Time at Steady Pace

1:27:55

77% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi10847991301084799130
Mile 6.553.44 mi1051+33777+22127+31011754125
Mile 103.45 mi1017+34761+16125+2990741121
FINISH(13.11 mi)3.11 mi941+76712+49117+8802623101

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1084

Males

799

M30-34

130

5K→Mile 6.55

3.1 - 6.5 mi

Top 28%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1011

Males

754

M30-34

125

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

990

Males

741

M30-34

121

Mile 10→FINISH

10.0 - 13.1 mi

Top 22%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

802

Males

623

M30-34

101

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management