Christy Au

Elk Grove, CA

Bib: 857 F 22

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:48
↑ 33↓ 51
Mile 6.55
11:16/mi
1:13:36
↑ 40↓ 63
Mile 10
12:21/mi
1:56:12
↑ 112↓ 56
FINISH· 13.11 mi
14:10/mi
2:40:15
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:13:3611:14 /mi⚡ faster
2nd Half
1:26:4013:13 /mi+17.7%
Positive split — 17.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4811:123.11 mi34:48
11:12
-
Mile 6.55
1:13:3611:143.44 mi38:48
11:16
+0:04
Mile 10
1:56:1211:373.45 mi42:36
12:21
+1:05
FINISH(13.11 mi)
2:40:1512:133.11 mi44:03
14:10
+1:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

12:13 /mi

Slowest Pace

14:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:36

46% of race

Time at Steady Pace

42:36

27% of race

Time at Slower Pace

44:03

27% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi25731048692573104869
Mile 6.553.44 mi2551+221030+18692546102668
Mile 103.45 mi2649-981087-5770-12787118079
FINISH(13.11 mi)3.11 mi2832-1831209-12284-143200147395

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2573

Females

1048

F19-24

69

5K→Mile 6.55

3.1 - 6.5 mi

Top 71%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2546

Females

1026

F19-24

68

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 77%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2787

Females

1180

F19-24

79

Mile 10→FINISH

10.0 - 13.1 mi

Top 89%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3200

Females

1473

F19-24

95

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management