Edward Heady

Sacramento, CA

Bib: 854 M 40

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:20
↑ 33↓ 51
Mile 6.55
11:31/mi
1:14:58
↑ 40↓ 63
Mile 10
10:45/mi
1:52:02
↑ 112↓ 56
FINISH· 13.11 mi
9:51/mi
2:22:39
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:5811:27 /mi+9.7%
2nd Half
1:07:4210:19 /mi✓ faster
Negative split — 9.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2011:223.11 mi35:20
11:22
-
Mile 6.55
1:14:5811:273.44 mi39:38
11:31
+0:09
Mile 10
1:52:0211:123.45 mi37:04
10:45
-0:46
FINISH(13.11 mi)
2:22:3910:533.11 mi30:38
9:51
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:53 /mi

Slowest Pace

11:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:41

47% of race

Time at Steady Pace

1:14:58

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2674156323126741563231
Mile 6.553.44 mi2650+241556+7232-126711566235
Mile 103.45 mi2462+1881479+77222+1020831329203
FINISH(13.11 mi)3.11 mi2242+2201390+89213+916741098173

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2674

Males

1563

M40-44

231

5K→Mile 6.55

3.1 - 6.5 mi

Top 74%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2671

Males

1566

M40-44

235

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 58%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2083

Males

1329

M40-44

203

Mile 10→FINISH

10.0 - 13.1 mi

Top 47%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1674

Males

1098

M40-44

173

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management