Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:21/mi
1:08:30
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:58/mi
1:46:20
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:35/mi
2:19:14
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:08:3010:27 /mi⚡ faster
2nd Half
1:10:4410:47 /mi+3.3%
Positive split — 3.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:51 | 10:34 | 3.11 mi | 32:51 | 10:34 | - | |
Mile 6.55 | 1:08:30 | 10:27 | 3.44 mi | 35:39 | 10:21 | -0:13 | |
Mile 10 | 1:46:20 | 10:38 | 3.45 mi | 37:51 | 10:58 | +0:37 | |
FINISH(13.11 mi) | 2:19:14 | 10:37 | 3.11 mi | 32:53 | 10:35 | -0:23 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:37 /mi
Slowest Pace
10:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:41:23
73% of race
Time at Steady Pace
37:51
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2219 | 1383 | 245 | 2219 | 1383 | 245 |
| Mile 6.55 | 3.44 mi | 2129+90 | 1343+40 | 236+9 | 2060 | 1308 | 233 |
| Mile 10 | 3.45 mi | 2141-12 | 1352-9 | 244-8 | 2226 | 1388 | 250 |
| FINISH(13.11 mi) | 3.11 mi | 2115+26 | 1325+27 | 237+7 | 2032 | 1273 | 234 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2219
Males
1383
M30-34
245
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2060
Males
1308
M30-34
233
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2226
Males
1388
M30-34
250
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2032
Males
1273
M30-34
234
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
