Juan Fresquez

Sacramento, CA

Bib: 842 M 38

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:37/mi
33:00
↑ 33↓ 51
Mile 6.55
10:17/mi
1:08:23
↑ 40↓ 63
Mile 10
10:28/mi
1:44:31
↑ 112↓ 56
FINISH· 13.11 mi
10:05/mi
2:15:53
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:2310:26 /mi+1.3%
2nd Half
1:07:3010:17 /mi✓ faster
Negative split — 1.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0010:373.11 mi33:00
10:37
-
Mile 6.55
1:08:2310:263.44 mi35:23
10:17
-0:20
Mile 10
1:44:3110:273.45 mi36:07
10:28
+0:11
FINISH(13.11 mi)
2:15:5310:223.11 mi31:22
10:05
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:22 /mi

Slowest Pace

10:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:52

76% of race

Time at Steady Pace

33:00

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi2259140027422591400274
Mile 6.553.44 mi2119+1401341+59264+1020201292250
Mile 103.45 mi2039+801304+37254+1019681265251
FINISH(13.11 mi)3.11 mi1960+791261+43250+417961164232

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2259

Males

1400

M35-39

274

5K→Mile 6.55

3.1 - 6.5 mi

Top 56%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2020

Males

1292

M35-39

250

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 55%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1968

Males

1265

M35-39

251

Mile 10→FINISH

10.0 - 13.1 mi

Top 50%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1796

Males

1164

M35-39

232

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management