Jennifer Harwood
Sacramento, CA
Bib: 836 F 56
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F55-59)
#0 / 79
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:37/mi
32:59
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:42/mi
1:13:16
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:01/mi
2:01:37
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:50/mi
2:47:44
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:1611:11 /mi⚡ faster
2nd Half
1:34:2814:24 /mi+29.0%
Positive split — 29.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
Mile 6.55 | 1:13:16 | 11:11 | 3.44 mi | 40:16 | 11:42 | +1:05 | |
Mile 10 | 2:01:37 | 12:10 | 3.45 mi | 48:22 | 14:01 | +2:19 | |
FINISH(13.11 mi) | 2:47:44 | 12:48 | 3.11 mi | 46:06 | 14:50 | +0:49 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
12:48 /mi
Slowest Pace
14:50 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:16
44% of race
Time at Steady Pace
1:34:28
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:48 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2257 | 854 | 31 | 2257 | 854 | 31 |
| Mile 6.55 | 3.44 mi | 2528-271 | 1017-163 | 35-4 | 2733 | 1145 | 44 |
| Mile 10 | 3.45 mi | 2847-319 | 1211-194 | 52-17 | 3241 | 1485 | 61 |
| FINISH(13.11 mi) | 3.11 mi | 2998-151 | 1326-115 | 54-2 | 3319 | 1542 | 60 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2257
Females
854
F55-59
31
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2733
Females
1145
F55-59
44
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3241
Females
1485
F55-59
61
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3319
Females
1542
F55-59
60
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
