Heather Wickert
Carmichael, CA
Bib: 834 F 49
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:20/mi
41:27
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:57/mi
1:29:29
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
14:05/mi
2:18:03
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:03/mi
3:01:46
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:29:2913:40 /mi⚡ faster
2nd Half
1:32:1714:04 /mi+3.1%
Positive split — 3.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:27 | 13:20 | 3.11 mi | 41:27 | 13:20 | - | |
Mile 6.55 | 1:29:29 | 13:40 | 3.44 mi | 48:02 | 13:57 | +0:37 | |
Mile 10 | 2:18:03 | 13:48 | 3.45 mi | 48:34 | 14:05 | +0:08 | |
FINISH(13.11 mi) | 3:01:46 | 13:52 | 3.11 mi | 43:42 | 14:03 | -0:02 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:20 /mi
Average Pace
13:52 /mi
Slowest Pace
14:05 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:29:29
49% of race
Time at Steady Pace
1:32:17
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:52 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3353 | 1553 | 126 | 3353 | 1553 | 126 |
| Mile 6.55 | 3.44 mi | 3343+10 | 1546+7 | 125+1 | 3333 | 1535 | 124 |
| Mile 10 | 3.45 mi | 3312+31 | 1520+26 | 124+1 | 3248 | 1489 | 122 |
| FINISH(13.11 mi) | 3.11 mi | 3281+31 | 1513+7 | 124 | 3178 | 1459 | 123 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3353
Females
1553
F45-49
126
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3333
Females
1535
F45-49
124
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3248
Females
1489
F45-49
122
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3178
Females
1459
F45-49
123
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
