Karen Rinde

Fair Oaks, CA

Bib: 810 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F65-69)
#0 / 22
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:52/mi
46:11
↑ 33↓ 51
Mile 6.55
15:03/mi
1:37:59
↑ 40↓ 63
Mile 10
15:29/mi
2:31:25
↑ 112↓ 56
FINISH· 13.11 mi
16:05/mi
3:21:26
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:37:5914:58 /mi⚡ faster
2nd Half
1:43:2815:46 /mi+5.6%
Positive split — 5.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:1114:523.11 mi46:11
14:52
-
Mile 6.55
1:37:5914:583.44 mi51:48
15:03
+0:11
Mile 10
2:31:2515:093.45 mi53:26
15:29
+0:26
FINISH(13.11 mi)
3:21:2615:223.11 mi50:01
16:05
+0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:52 /mi

Average Pace

15:22 /mi

Slowest Pace

16:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:31:25

75% of race

Time at Steady Pace

50:01

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi35141655223514165522
Mile 6.553.44 mi3482+321640+1521+13463162920
Mile 103.45 mi3465+171629+11213423159921
FINISH(13.11 mi)3.11 mi3462+31628+1213433161822

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3514

Females

1655

F65-69

22

5K→Mile 6.55

3.1 - 6.5 mi

Top 96%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3463

Females

1629

F65-69

20

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 95%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3423

Females

1599

F65-69

21

Mile 10→FINISH

10.0 - 13.1 mi

Top 95%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3433

Females

1618

F65-69

22

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management