Lori Haggard
Sacramento, CA
Bib: 807 F 58
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F55-59)
#0 / 79
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:45/mi
45:51
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
16:17/mi
1:41:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
16:34/mi
2:39:07
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:46/mi
3:31:16
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:41:5615:34 /mi⚡ faster
2nd Half
1:49:2016:40 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:51 | 14:45 | 3.11 mi | 45:51 | 14:45 | - | |
Mile 6.55 | 1:41:56 | 15:34 | 3.44 mi | 56:05 | 16:17 | +1:32 | |
Mile 10 | 2:39:07 | 15:55 | 3.45 mi | 57:10 | 16:34 | +0:17 | |
FINISH(13.11 mi) | 3:31:16 | 16:07 | 3.11 mi | 52:09 | 16:46 | +0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:45 /mi
Average Pace
16:07 /mi
Slowest Pace
16:46 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
45:51
22% of race
Time at Steady Pace
2:45:25
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:07 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3496 | 1644 | 66 | 3496 | 1644 | 66 |
| Mile 6.55 | 3.44 mi | 3529-33 | 1671-27 | 69-3 | 3546 | 1685 | 72 |
| Mile 10 | 3.45 mi | 3523+6 | 1669+2 | 69 | 3510 | 1660 | 71 |
| FINISH(13.11 mi) | 3.11 mi | 3525-2 | 1673-4 | 71-2 | 3493 | 1657 | 74 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3496
Females
1644
F55-59
66
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3546
Females
1685
F55-59
72
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3510
Females
1660
F55-59
71
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3493
Females
1657
F55-59
74
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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