Sydney Haggard

Sacramento, CA

Bib: 806 F 23

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:45/mi
45:50
↑ 33↓ 51
Mile 6.55
16:17/mi
1:41:55
↑ 40↓ 63
Mile 10
17:16/mi
2:41:31
↑ 112↓ 56
FINISH· 13.11 mi
15:59/mi
3:31:14
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:41:5515:34 /mi⚡ faster
2nd Half
1:49:2016:40 /mi+7.3%
Positive split — 7.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:5014:453.11 mi45:50
14:45
-
Mile 6.55
1:41:5515:343.44 mi56:06
16:17
+1:32
Mile 10
2:41:3116:093.45 mi59:36
17:16
+0:59
FINISH(13.11 mi)
3:31:1416:073.11 mi49:43
15:59
-1:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:45 /mi

Average Pace

16:07 /mi

Slowest Pace

17:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:33

45% of race

Time at Steady Pace

1:55:41

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi3495164310934951643109
Mile 6.553.44 mi3528-331670-27110-135471686108
Mile 103.45 mi3541-131684-1411035501688110
FINISH(13.11 mi)3.11 mi3524+171672+1211034261612105

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3495

Females

1643

F19-24

109

5K→Mile 6.55

3.1 - 6.5 mi

Top 99%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3547

Females

1686

F19-24

108

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 99%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3550

Females

1688

F19-24

110

Mile 10→FINISH

10.0 - 13.1 mi

Top 95%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3426

Females

1612

F19-24

105

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management