Alex Spellman
Sacramento, CA
Bib: 803 M 39
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 47%Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:30
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:58/mi
1:02:49
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:59/mi
1:37:14
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:25/mi
2:09:38
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:02:499:35 /mi⚡ faster
2nd Half
1:06:4910:11 /mi+6.3%
Positive split — 6.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
Mile 6.55 | 1:02:49 | 9:35 | 3.44 mi | 34:19 | 9:58 | +0:48 | |
Mile 10 | 1:37:14 | 9:43 | 3.45 mi | 34:25 | 9:59 | +0:01 | |
FINISH(13.11 mi) | 2:09:38 | 9:53 | 3.11 mi | 32:23 | 10:25 | +0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:53 /mi
Slowest Pace
10:25 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:37:14
75% of race
Time at Steady Pace
32:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1325 | 951 | 183 | 1325 | 951 | 183 |
| Mile 6.55 | 3.44 mi | 1592-267 | 1094-143 | 211-28 | 1823 | 1206 | 237 |
| Mile 10 | 3.45 mi | 1612-20 | 1095-1 | 217-6 | 1681 | 1128 | 230 |
| FINISH(13.11 mi) | 3.11 mi | 1688-76 | 1123-28 | 224-7 | 1960 | 1240 | 245 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1325
Males
951
M35-39
183
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1823
Males
1206
M35-39
237
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1681
Males
1128
M35-39
230
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1960
Males
1240
M35-39
245
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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