Pauline Ghost
Rancho Cordova, CA
Bib: 794 F 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:08/mi
40:48
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:57/mi
1:25:23
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:45/mi
2:09:22
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:59/mi
2:46:38
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:25:2313:02 /mi+4.8%
2nd Half
1:21:1512:23 /mi✓ faster
Negative split — 4.8% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:48 | 13:08 | 3.11 mi | 40:48 | 13:08 | - | |
Mile 6.55 | 1:25:23 | 13:02 | 3.44 mi | 44:35 | 12:57 | -0:11 | |
Mile 10 | 2:09:22 | 12:56 | 3.45 mi | 43:59 | 12:45 | -0:12 | |
FINISH(13.11 mi) | 2:46:38 | 12:43 | 3.11 mi | 37:16 | 11:59 | -0:46 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
12:43 /mi
Slowest Pace
13:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
37:16
22% of race
Time at Steady Pace
2:09:22
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:43 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3299 | 1515 | 300 | 3299 | 1515 | 300 |
| Mile 6.55 | 3.44 mi | 3195+104 | 1445+70 | 289+11 | 3117 | 1393 | 278 |
| Mile 10 | 3.45 mi | 3084+111 | 1373+72 | 278+11 | 2894 | 1251 | 253 |
| FINISH(13.11 mi) | 3.11 mi | 2976+108 | 1308+65 | 262+16 | 2645 | 1117 | 227 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3299
Females
1515
F35-39
300
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3117
Females
1393
F35-39
278
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2894
Females
1251
F35-39
253
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2645
Females
1117
F35-39
227
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
