Micah Buchman

Sacramento, CA

Bib: 792 F 36

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:51/mi
36:50
↑ 33↓ 51
Mile 6.55
12:09/mi
1:18:40
↑ 40↓ 63
Mile 10
14:17/mi
2:07:55
↑ 112↓ 56
FINISH· 13.11 mi
13:41/mi
2:50:29
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:18:4012:01 /mi⚡ faster
2nd Half
1:31:5014:00 /mi+16.8%
Positive split — 16.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5011:513.11 mi36:50
11:51
-
Mile 6.55
1:18:4012:013.44 mi41:49
12:09
+0:18
Mile 10
2:07:5512:483.45 mi49:15
14:17
+2:08
FINISH(13.11 mi)
2:50:2913:003.11 mi42:34
13:41
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:51 /mi

Average Pace

13:00 /mi

Slowest Pace

14:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:18:40

46% of race

Time at Steady Pace

42:34

25% of race

Time at Slower Pace

49:15

29% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2889123624528891236245
Mile 6.553.44 mi2872+171221+15239+628741227239
Mile 103.45 mi3043-1711343-122269-3032711500301
FINISH(13.11 mi)3.11 mi3052-91358-15274-530771398287

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2889

Females

1236

F35-39

245

5K→Mile 6.55

3.1 - 6.5 mi

Top 80%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2874

Females

1227

F35-39

239

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 91%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3271

Females

1500

F35-39

301

Mile 10→FINISH

10.0 - 13.1 mi

Top 85%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3077

Females

1398

F35-39

287

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management