Sam Clarke

Sacramento, CA

Bib: 790 M 49

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 44%
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:59/mi
31:02
↑ 33↓ 51
Mile 6.55
9:44/mi
1:04:31
↑ 40↓ 63
Mile 10
9:38/mi
1:37:47
↑ 112↓ 56
FINISH· 13.11 mi
9:25/mi
2:07:05
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:319:51 /mi+3.0%
2nd Half
1:02:349:32 /mi✓ faster
Negative split — 3.0% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:029:593.11 mi31:02
9:59
-
Mile 6.55
1:04:319:513.44 mi33:29
9:44
-0:15
Mile 10
1:37:479:473.45 mi33:16
9:38
-0:06
FINISH(13.11 mi)
2:07:059:423.11 mi29:18
9:25
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:42 /mi

Slowest Pace

9:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:03

76% of race

Time at Steady Pace

31:02

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1861122711218611227112
Mile 6.553.44 mi1756+1051172+55103+916831132100
Mile 103.45 mi1643+1131109+6395+81491102887
FINISH(13.11 mi)3.11 mi1574+691067+4291+4144497981

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1861

Males

1227

M45-49

112

5K→Mile 6.55

3.1 - 6.5 mi

Top 47%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1683

Males

1132

M45-49

100

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 41%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1491

Males

1028

M45-49

87

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1444

Males

979

M45-49

81

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management