Julie Carrasco-Minton

Sacramento, CA

Bib: 786 F 74

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 49%
Division (F70-74)
#0 / 10
Top 40%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:42/mi
36:21
↑ 33↓ 51
Mile 6.55
11:01/mi
1:14:17
↑ 40↓ 63
Mile 10
10:58/mi
1:52:06
↑ 112↓ 56
FINISH· 13.11 mi
10:36/mi
2:25:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:1711:20 /mi+4.7%
2nd Half
1:10:4610:47 /mi✓ faster
Negative split — 4.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2111:423.11 mi36:21
11:42
-
Mile 6.55
1:14:1711:203.44 mi37:55
11:01
-0:41
Mile 10
1:52:0611:133.45 mi37:49
10:58
-0:03
FINISH(13.11 mi)
2:25:0311:043.11 mi32:57
10:36
-0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

11:04 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:48:41

75% of race

Time at Steady Pace

36:21

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi283812035283812035
Mile 6.553.44 mi2614+2241074+1294+124289573
Mile 103.45 mi2465+149981+93422238333
FINISH(13.11 mi)3.11 mi2336+129908+73420477643

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2838

Females

1203

F70-74

5

5K→Mile 6.55

3.1 - 6.5 mi

Top 67%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2428

Females

957

F70-74

3

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 62%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2223

Females

833

F70-74

3

Mile 10→FINISH

10.0 - 13.1 mi

Top 57%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2047

Females

764

F70-74

3

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management