Mai Lee Tianco

Elk Grove, CA

Bib: 774 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 36%
Division (F35-39)
#0 / 334
Top 40%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:20
↑ 33↓ 51
Mile 6.55
10:20/mi
1:08:54
↑ 40↓ 63
Mile 10
10:00/mi
1:43:26
↑ 112↓ 56
FINISH· 13.11 mi
9:33/mi
2:13:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:5410:31 /mi+6.8%
2nd Half
1:04:139:47 /mi✓ faster
Negative split — 6.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2010:443.11 mi33:20
10:44
-
Mile 6.55
1:08:5410:313.44 mi35:35
10:20
-0:24
Mile 10
1:43:2610:213.45 mi34:31
10:00
-0:20
FINISH(13.11 mi)
2:13:0610:093.11 mi29:40
9:33
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:09 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:46

75% of race

Time at Steady Pace

33:20

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi23138891822313889182
Mile 6.553.44 mi2155+158796+93161+212054744151
Mile 103.45 mi1991+164708+88146+151695556115
FINISH(13.11 mi)3.11 mi1825+166629+79135+111512501103

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2313

Females

889

F35-39

182

5K→Mile 6.55

3.1 - 6.5 mi

Top 57%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2054

Females

744

F35-39

151

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 47%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1695

Females

556

F35-39

115

Mile 10→FINISH

10.0 - 13.1 mi

Top 42%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1512

Females

501

F35-39

103

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management