Samuel Lane

Sacramento, CA

Bib: 771 M 44

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:12
↑ 33↓ 51
Mile 6.55
13:55/mi
1:25:07
↑ 40↓ 63
Mile 10
14:24/mi
2:14:46
↑ 112↓ 56
FINISH· 13.11 mi
14:12/mi
2:58:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:25:0713:00 /mi⚡ faster
2nd Half
1:33:5014:18 /mi+10.2%
Positive split — 10.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1211:583.11 mi37:12
11:58
-
Mile 6.55
1:25:0713:003.44 mi47:55
13:55
+1:57
Mile 10
2:14:4613:293.45 mi49:39
14:24
+0:29
FINISH(13.11 mi)
2:58:5713:393.11 mi44:11
14:12
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

13:39 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:12

21% of race

Time at Steady Pace

2:21:45

79% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2937166325029371663250
Mile 6.553.44 mi3180-2431740-77262-1233231784268
Mile 103.45 mi3248-681754-14267-532861766265
FINISH(13.11 mi)3.11 mi3236+121741+13266+132091722260

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2937

Males

1663

M40-44

250

5K→Mile 6.55

3.1 - 6.5 mi

Top 92%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3323

Males

1784

M40-44

268

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 91%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3286

Males

1766

M40-44

265

Mile 10→FINISH

10.0 - 13.1 mi

Top 89%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3209

Males

1722

M40-44

260

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management