Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:23/mi
35:23
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:07/mi
1:13:39
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:52/mi
1:51:09
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:10/mi
2:22:45
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:3911:15 /mi+6.2%
2nd Half
1:09:0610:32 /mi✓ faster
Negative split — 6.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:23 | 3.11 mi | 35:23 | 11:23 | - | |
Mile 6.55 | 1:13:39 | 11:15 | 3.44 mi | 38:16 | 11:07 | -0:16 | |
Mile 10 | 1:51:09 | 11:07 | 3.45 mi | 37:30 | 10:52 | -0:15 | |
FINISH(13.11 mi) | 2:22:45 | 10:53 | 3.11 mi | 31:35 | 10:10 | -0:42 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:53 /mi
Slowest Pace
11:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:47:22
75% of race
Time at Steady Pace
35:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2678 | 1567 | 233 | 2678 | 1567 | 233 |
| Mile 6.55 | 3.44 mi | 2561+117 | 1520+47 | 225+8 | 2474 | 1487 | 221 |
| Mile 10 | 3.45 mi | 2414+147 | 1456+64 | 220+5 | 2168 | 1363 | 207 |
| FINISH(13.11 mi) | 3.11 mi | 2249+165 | 1392+64 | 215+5 | 1834 | 1179 | 183 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2678
Males
1567
M40-44
233
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2474
Males
1487
M40-44
221
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2168
Males
1363
M40-44
207
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1834
Males
1179
M40-44
183
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
