Kalie Chang

Sacramento, CA

Bib: 755 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:35/mi
39:06
↑ 33↓ 51
Mile 6.55
14:12/mi
1:28:01
↑ 40↓ 63
Mile 10
14:35/mi
2:18:20
↑ 112↓ 56
FINISH· 13.11 mi
14:57/mi
3:04:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:28:0113:26 /mi⚡ faster
2nd Half
1:36:4914:46 /mi+10.0%
Positive split — 10.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:0612:353.11 mi39:06
12:35
-
Mile 6.55
1:28:0113:263.44 mi48:55
14:12
+1:37
Mile 10
2:18:2013:503.45 mi50:19
14:35
+0:23
FINISH(13.11 mi)
3:04:4914:063.11 mi46:29
14:57
+0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

14:06 /mi

Slowest Pace

14:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:06

21% of race

Time at Steady Pace

1:39:14

54% of race

Time at Slower Pace

46:29

25% of race

Average Pace: 14:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3160141129431601411294
Mile 6.553.44 mi3302-1421517-106315-2133641558324
Mile 103.45 mi3316-141522-5316-133141530321
FINISH(13.11 mi)3.11 mi3317-11533-11319-333331551321

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 88%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3160

Females

1411

F30-34

294

5K→Mile 6.55

3.1 - 6.5 mi

Top 93%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3364

Females

1558

F30-34

324

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 92%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3314

Females

1530

F30-34

321

Mile 10→FINISH

10.0 - 13.1 mi

Top 93%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3333

Females

1551

F30-34

321

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management