Jeremy Bockman

Carmichael, CA

Bib: 743 M 46

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 14%
Gender (Male)
#0 / 1863
Top 21%
Division (M45-49)
#0 / 179
Top 18%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:38/mi
23:42
↑ 33↓ 51
Mile 6.55
7:36/mi
49:53
↑ 40↓ 63
Mile 10
7:54/mi
1:17:09
↑ 112↓ 56
FINISH· 13.11 mi
7:56/mi
1:41:50
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:537:37 /mi⚡ faster
2nd Half
51:577:55 /mi+4.2%
Positive split — 4.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:427:383.11 mi23:42
7:38
-
Mile 6.55
49:537:373.44 mi26:10
7:36
-0:02
Mile 10
1:17:097:433.45 mi27:16
7:54
+0:18
FINISH(13.11 mi)
1:41:507:463.11 mi24:40
7:56
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:46 /mi

Slowest Pace

7:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:41:50

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4683773246837732
Mile 6.553.44 mi459+9368+93246037032
Mile 103.45 mi465-6374-63250940934
FINISH(13.11 mi)3.11 mi496-31397-233263450436

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 13%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

468

Males

377

M45-49

32

5K→Mile 6.55

3.1 - 6.5 mi

Top 13%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

460

Males

370

M45-49

32

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 14%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

509

Males

409

M45-49

34

Mile 10→FINISH

10.0 - 13.1 mi

Top 18%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

634

Males

504

M45-49

36

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management