Chrystal Wade

Sacramento, CA

Bib: 728 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 39%
Masters (Masters Female)
#0 / 663
Top 37%
Division (F45-49)
#0 / 147
Top 35%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:04
↑ 33↓ 51
Mile 6.55
10:30/mi
1:10:13
↑ 40↓ 63
Mile 10
10:20/mi
1:45:51
↑ 112↓ 56
FINISH· 13.11 mi
9:22/mi
2:15:00
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:1310:43 /mi+7.7%
2nd Half
1:04:479:53 /mi✓ faster
Negative split — 7.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0410:583.11 mi34:04
10:58
-
Mile 6.55
1:10:1310:433.44 mi36:09
10:30
-0:28
Mile 10
1:45:5110:353.45 mi35:38
10:20
-0:10
FINISH(13.11 mi)
2:15:0010:183.11 mi29:09
9:22
-0:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:18 /mi

Slowest Pace

10:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:09

22% of race

Time at Steady Pace

1:45:51

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi244796978244796978
Mile 6.553.44 mi2279+168867+10268+10215779864
Mile 103.45 mi2111+168769+9862+6187765152
FINISH(13.11 mi)3.11 mi1910+201672+9751+11141245137

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 68%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2447

Females

969

F45-49

78

5K→Mile 6.55

3.1 - 6.5 mi

Top 60%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2157

Females

798

F45-49

64

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 52%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1877

Females

651

F45-49

52

Mile 10→FINISH

10.0 - 13.1 mi

Top 39%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1412

Females

451

F45-49

37

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management