Lily Pham

Rancho Cordova, CA

Bib: 721 F 38

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:46
↑ 33↓ 51
Mile 6.55
12:19/mi
1:21:10
↑ 40↓ 63
Mile 10
13:39/mi
2:08:14
↑ 112↓ 56
FINISH· 13.11 mi
13:12/mi
2:49:18
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:21:1012:23 /mi⚡ faster
2nd Half
1:28:0813:26 /mi+8.6%
Positive split — 8.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4612:293.11 mi38:46
12:29
-
Mile 6.55
1:21:1012:233.44 mi42:24
12:19
-0:10
Mile 10
2:08:1412:493.45 mi47:04
13:39
+1:20
FINISH(13.11 mi)
2:49:1812:553.11 mi41:04
13:12
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:19 /mi

Average Pace

12:55 /mi

Slowest Pace

13:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:02:14

72% of race

Time at Steady Pace

47:04

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3122139026731221390267
Mile 6.553.44 mi3017+1051328+62264+329341266255
Mile 103.45 mi3053-361347-19272-831401414289
FINISH(13.11 mi)3.11 mi3037+161344+3271+129861335265

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3122

Females

1390

F35-39

267

5K→Mile 6.55

3.1 - 6.5 mi

Top 82%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2934

Females

1266

F35-39

255

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 87%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3140

Females

1414

F35-39

289

Mile 10→FINISH

10.0 - 13.1 mi

Top 83%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2986

Females

1335

F35-39

265

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management