Grace Myers

Sacramento, CA

Bib: 698 F 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 50%
Gender (Female)
#0 / 1724
Top 35%
Division (F30-34)
#0 / 350
Top 36%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:40/mi
30:03
↑ 33↓ 51
Mile 6.55
9:57/mi
1:04:18
↑ 40↓ 63
Mile 10
10:27/mi
1:40:21
↑ 112↓ 56
FINISH· 13.11 mi
10:11/mi
2:12:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:189:49 /mi⚡ faster
2nd Half
1:07:4510:20 /mi+5.4%
Positive split — 5.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:039:403.11 mi30:03
9:40
-
Mile 6.55
1:04:189:493.44 mi34:15
9:57
+0:17
Mile 10
1:40:2110:023.45 mi36:03
10:27
+0:30
FINISH(13.11 mi)
2:12:0210:043.11 mi31:41
10:11
-0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:04 /mi

Slowest Pace

10:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:18

49% of race

Time at Steady Pace

1:07:44

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi16655351141665535114
Mile 6.553.44 mi1735-70572-37120-61811608126
Mile 103.45 mi1783-48595-23125-51949688140
FINISH(13.11 mi)3.11 mi1782+1610-15126-11852659137

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1665

Females

535

F30-34

114

5K→Mile 6.55

3.1 - 6.5 mi

Top 50%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1811

Females

608

F30-34

126

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 54%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1949

Females

688

F30-34

140

Mile 10→FINISH

10.0 - 13.1 mi

Top 51%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1852

Females

659

F30-34

137

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management