Ryan Jenner

Elk Grove, CA

Bib: 696 M 35

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 17%
Gender (Male)
#0 / 1863
Top 27%
Division (M35-39)
#0 / 341
Top 30%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:23/mi
26:04
↑ 33↓ 51
Mile 6.55
8:08/mi
54:03
↑ 40↓ 63
Mile 10
8:06/mi
1:21:59
↑ 112↓ 56
FINISH· 13.11 mi
7:46/mi
1:46:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
54:038:15 /mi+3.6%
2nd Half
52:057:56 /mi✓ faster
Negative split — 3.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:048:233.11 mi26:04
8:23
-
Mile 6.55
54:038:153.44 mi27:59
8:08
-0:15
Mile 10
1:21:598:123.45 mi27:56
8:06
-0:02
FINISH(13.11 mi)
1:46:078:063.11 mi24:08
7:46
-0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:06 /mi

Slowest Pace

8:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:03

75% of race

Time at Steady Pace

26:04

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi798614123798614123
Mile 6.553.44 mi721+77570+44116+7679534107
Mile 103.45 mi670+51529+41108+859647599
FINISH(13.11 mi)3.11 mi625+45495+34101+755244093

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

798

Males

614

M35-39

123

5K→Mile 6.55

3.1 - 6.5 mi

Top 19%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

679

Males

534

M35-39

107

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 17%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

596

Males

475

M35-39

99

Mile 10→FINISH

10.0 - 13.1 mi

Top 15%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

552

Males

440

M35-39

93

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management