Ricki Ansel
Carmichael, CA
Bib: 694 F 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 45%Gender (Female)
#0 / 1724
Top 31%Division (F30-34)
#0 / 350
Top 32%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:57
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:30/mi
1:01:40
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:56/mi
1:35:57
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:17/mi
2:07:55
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:01:409:25 /mi⚡ faster
2nd Half
1:06:1510:06 /mi+7.4%
Positive split — 7.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
Mile 6.55 | 1:01:40 | 9:25 | 3.44 mi | 32:43 | 9:30 | +0:11 | |
Mile 10 | 1:35:57 | 9:36 | 3.45 mi | 34:17 | 9:56 | +0:26 | |
FINISH(13.11 mi) | 2:07:55 | 9:45 | 3.11 mi | 31:58 | 10:17 | +0:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:45 /mi
Slowest Pace
10:17 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:35:57
75% of race
Time at Steady Pace
31:58
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1429 | 415 | 87 | 1429 | 415 | 87 |
| Mile 6.55 | 3.44 mi | 1486-57 | 447-32 | 91-4 | 1561 | 487 | 100 |
| Mile 10 | 3.45 mi | 1530-44 | 474-27 | 96-5 | 1654 | 538 | 109 |
| FINISH(13.11 mi) | 3.11 mi | 1619-89 | 529-55 | 112-16 | 1892 | 684 | 146 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1429
Females
415
F30-34
87
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1561
Females
487
F30-34
100
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1654
Females
538
F30-34
109
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1892
Females
684
F30-34
146
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
