Isabella Quenga

Elk Grove, CA

Bib: 691 F 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:26/mi
35:30
↑ 33↓ 51
Mile 6.55
12:06/mi
1:17:08
↑ 40↓ 63
Mile 10
13:32/mi
2:03:51
↑ 112↓ 56
FINISH· 13.11 mi
14:24/mi
2:48:37
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:0811:47 /mi⚡ faster
2nd Half
1:31:2913:57 /mi+18.6%
Positive split — 18.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3011:263.11 mi35:30
11:26
-
Mile 6.55
1:17:0811:473.44 mi41:38
12:06
+0:40
Mile 10
2:03:5112:233.45 mi46:43
13:32
+1:26
FINISH(13.11 mi)
2:48:3712:523.11 mi44:46
14:24
+0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

12:52 /mi

Slowest Pace

14:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:08

46% of race

Time at Steady Pace

46:43

28% of race

Time at Slower Pace

44:46

27% of race

Average Pace: 12:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2698112017326981120173
Mile 6.553.44 mi2788-901167-47181-828541217185
Mile 103.45 mi2927-1391268-101191-1031131397206
FINISH(13.11 mi)3.11 mi3019-921334-66199-832361492223

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 75%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2698

Females

1120

F25-29

173

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2854

Females

1217

F25-29

185

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 86%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3113

Females

1397

F25-29

206

Mile 10→FINISH

10.0 - 13.1 mi

Top 90%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3236

Females

1492

F25-29

223

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management