Tala Jaber

Rocklin, CA

Bib: 686 F 24

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:07/mi
37:40
↑ 33↓ 51
Mile 6.55
13:23/mi
1:23:45
↑ 40↓ 63
Mile 10
13:48/mi
2:11:23
↑ 112↓ 56
FINISH· 13.11 mi
15:21/mi
2:59:06
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:23:4512:47 /mi⚡ faster
2nd Half
1:35:2114:32 /mi+13.8%
Positive split — 13.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4012:073.11 mi37:40
12:07
-
Mile 6.55
1:23:4512:473.44 mi46:05
13:23
+1:16
Mile 10
2:11:2313:083.45 mi47:37
13:48
+0:25
FINISH(13.11 mi)
2:59:0613:403.11 mi47:43
15:21
+1:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:07 /mi

Average Pace

13:40 /mi

Slowest Pace

15:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:40

21% of race

Time at Steady Pace

1:33:42

52% of race

Time at Slower Pace

47:43

27% of race

Average Pace: 13:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi29921302902992130290
Mile 6.553.44 mi3117-1251391-8993-33206145797
Mile 103.45 mi3149-321416-2592+13193144892
FINISH(13.11 mi)3.11 mi3242-931489-7398-633731579101

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2992

Females

1302

F19-24

90

5K→Mile 6.55

3.1 - 6.5 mi

Top 89%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3206

Females

1457

F19-24

97

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 89%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3193

Females

1448

F19-24

92

Mile 10→FINISH

10.0 - 13.1 mi

Top 94%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3373

Females

1579

F19-24

101

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management