Dawawn Nesbitt

Roseville, CA

Bib: 659 M 30

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 15%
Gender (Male)
#0 / 1863
Top 23%
Division (M30-34)
#0 / 332
Top 20%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:10/mi
25:22
↑ 33↓ 51
Mile 6.55
7:59/mi
52:50
↑ 40↓ 63
Mile 10
7:57/mi
1:20:15
↑ 112↓ 56
FINISH· 13.11 mi
7:18/mi
1:42:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
52:508:04 /mi+5.2%
2nd Half
50:077:38 /mi✓ faster
Negative split — 5.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:228:103.11 mi25:22
8:10
-
Mile 6.55
52:508:043.44 mi27:29
7:59
-0:11
Mile 10
1:20:158:023.45 mi27:25
7:57
-0:02
FINISH(13.11 mi)
1:42:577:513.11 mi22:41
7:18
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:51 /mi

Slowest Pace

8:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:35

75% of race

Time at Steady Pace

25:22

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi6825428268254282
Mile 6.553.44 mi644+38512+3076+661148372
Mile 103.45 mi595+49473+3970+652642264
FINISH(13.11 mi)3.11 mi526+69422+5165+535829150

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

682

Males

542

M30-34

82

5K→Mile 6.55

3.1 - 6.5 mi

Top 17%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

611

Males

483

M30-34

72

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 15%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

526

Males

422

M30-34

64

Mile 10→FINISH

10.0 - 13.1 mi

Top 10%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

358

Males

291

M30-34

50

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management