Rachel Valencia

Lincoln, CA

Bib: 654 F 34

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:07/mi
37:40
↑ 33↓ 51
Mile 6.55
11:40/mi
1:17:52
↑ 40↓ 63
Mile 10
12:40/mi
2:01:34
↑ 112↓ 56
FINISH· 13.11 mi
12:32/mi
2:40:31
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:17:5211:53 /mi⚡ faster
2nd Half
1:22:4012:36 /mi+6.2%
Positive split — 6.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4012:073.11 mi37:40
12:07
-
Mile 6.55
1:17:5211:533.44 mi40:12
11:40
-0:27
Mile 10
2:01:3412:093.45 mi43:42
12:40
+1:00
FINISH(13.11 mi)
2:40:3112:153.11 mi38:57
12:32
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

12:15 /mi

Slowest Pace

12:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:52

49% of race

Time at Steady Pace

1:22:40

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi2993130327629931303276
Mile 6.553.44 mi2830+1631195+108252+2427241139246
Mile 103.45 mi2844-141208-13258-628781241260
FINISH(13.11 mi)3.11 mi2836+81211-3256+227791206253

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2993

Females

1303

F30-34

276

5K→Mile 6.55

3.1 - 6.5 mi

Top 76%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2724

Females

1139

F30-34

246

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 80%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2878

Females

1241

F30-34

260

Mile 10→FINISH

10.0 - 13.1 mi

Top 77%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2779

Females

1206

F30-34

253

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management