Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:57
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:12/mi
1:08:05
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:07/mi
1:43:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:56/mi
2:13:53
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:08:0510:24 /mi+3.3%
2nd Half
1:05:4910:02 /mi✓ faster
Negative split — 3.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
Mile 6.55 | 1:08:05 | 10:24 | 3.44 mi | 35:07 | 10:12 | -0:24 | |
Mile 10 | 1:43:00 | 10:18 | 3.45 mi | 34:55 | 10:07 | -0:05 | |
FINISH(13.11 mi) | 2:13:53 | 10:13 | 3.11 mi | 30:53 | 9:56 | -0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:13 /mi
Slowest Pace
10:36 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:40:56
75% of race
Time at Steady Pace
32:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2245 | 1396 | 132 | 2245 | 1396 | 132 |
| Mile 6.55 | 3.44 mi | 2087+158 | 1323+73 | 124+8 | 1975 | 1271 | 117 |
| Mile 10 | 3.45 mi | 1966+121 | 1269+54 | 118+6 | 1765 | 1171 | 99 |
| FINISH(13.11 mi) | 3.11 mi | 1865+101 | 1209+60 | 106+12 | 1727 | 1123 | 97 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2245
Males
1396
M45-49
132
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1975
Males
1271
M45-49
117
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1765
Males
1171
M45-49
99
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1727
Males
1123
M45-49
97
Passing Analysis
No position changes recorded for this athlete.
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
