Esmeralda Arreola

Elk Grove, CA

Bib: 642 F 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 50%
Division (F30-34)
#0 / 350
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:50/mi
33:40
↑ 33↓ 51
Mile 6.55
10:24/mi
1:09:29
↑ 40↓ 63
Mile 10
11:15/mi
1:48:17
↑ 112↓ 56
FINISH· 13.11 mi
11:06/mi
2:22:47
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:2910:37 /mi⚡ faster
2nd Half
1:13:1911:11 /mi+5.5%
Positive split — 5.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4010:503.11 mi33:40
10:50
-
Mile 6.55
1:09:2910:373.44 mi35:49
10:24
-0:26
Mile 10
1:48:1710:503.45 mi38:47
11:15
+0:51
FINISH(13.11 mi)
2:22:4710:543.11 mi34:31
11:06
-0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

10:54 /mi

Slowest Pace

11:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:29

49% of race

Time at Steady Pace

1:13:18

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi23859291892385929189
Mile 6.553.44 mi2213+172828+101169+202096766154
Mile 103.45 mi2263-50856-281692368914183
FINISH(13.11 mi)3.11 mi2253+10855+1172-32307916186

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2385

Females

929

F30-34

189

5K→Mile 6.55

3.1 - 6.5 mi

Top 58%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2096

Females

766

F30-34

154

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 66%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2368

Females

914

F30-34

183

Mile 10→FINISH

10.0 - 13.1 mi

Top 64%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2307

Females

916

F30-34

186

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management