Chris Ching

Rancho Cordova, CA

Bib: 631 M 52

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:55
↑ 33↓ 51
Mile 6.55
10:46/mi
1:10:00
↑ 40↓ 63
Mile 10
10:45/mi
1:47:06
↑ 112↓ 56
FINISH· 13.11 mi
10:50/mi
2:20:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:0010:41 /mi⚡ faster
2nd Half
1:10:4910:48 /mi+1.2%
Positive split — 1.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5510:363.11 mi32:55
10:36
-
Mile 6.55
1:10:0010:413.44 mi37:06
10:46
+0:10
Mile 10
1:47:0610:433.45 mi37:06
10:45
-0:01
FINISH(13.11 mi)
2:20:4910:443.11 mi33:42
10:50
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

10:44 /mi

Slowest Pace

10:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:20:49

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi22331391752233139175
Mile 6.553.44 mi2257-241402-1176-12301141275
Mile 103.45 mi2191+661376+2671+52092133166
FINISH(13.11 mi)3.11 mi2172+191359+17712169134069

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2233

Males

1391

M50-54

75

5K→Mile 6.55

3.1 - 6.5 mi

Top 64%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2301

Males

1412

M50-54

75

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 58%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2092

Males

1331

M50-54

66

Mile 10→FINISH

10.0 - 13.1 mi

Top 60%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2169

Males

1340

M50-54

69

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management