Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M40-44)
#0 / 279
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
15:44/mi
48:54
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
17:08/mi
1:47:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
17:48/mi
2:49:16
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
18:24/mi
3:46:28
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:47:5216:28 /mi⚡ faster
2nd Half
1:58:3718:05 /mi+10.0%
Positive split — 10.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:54 | 15:44 | 3.11 mi | 48:54 | 15:44 | - | |
Mile 6.55 | 1:47:52 | 16:28 | 3.44 mi | 58:58 | 17:08 | +1:24 | |
Mile 10 | 2:49:16 | 16:56 | 3.45 mi | 1:01:24 | 17:48 | +0:40 | |
FINISH(13.11 mi) | 3:46:28 | 17:17 | 3.11 mi | 57:12 | 18:24 | +0:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
15:44 /mi
Average Pace
17:17 /mi
Slowest Pace
18:24 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:47:52
48% of race
Time at Steady Pace
1:58:36
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:16 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3554 | 1855 | 277 | 3554 | 1855 | 277 |
| Mile 6.55 | 3.44 mi | 3566-12 | 1857-2 | 278-1 | 3582 | 1861 | 279 |
| Mile 10 | 3.45 mi | 3568-2 | 1856+1 | 279-1 | 3570 | 1855 | 278 |
| FINISH(13.11 mi) | 3.11 mi | 3572-4 | 1854+2 | 279 | 3564 | 1851 | 278 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3554
Males
1855
M40-44
277
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3582
Males
1861
M40-44
279
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3570
Males
1855
M40-44
278
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3564
Males
1851
M40-44
278
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
