Rebecca Beals

Rio linda, CA

Bib: 606 F 42

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:25/mi
44:48
↑ 33↓ 51
Mile 6.55
14:57/mi
1:36:18
↑ 40↓ 63
Mile 10
14:50/mi
2:27:30
↑ 112↓ 56
FINISH· 13.11 mi
14:46/mi
3:13:25
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:36:1814:42 /mi⚖️ balanced
2nd Half
1:37:0814:49 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:4814:253.11 mi44:48
14:25
-
Mile 6.55
1:36:1814:423.44 mi51:30
14:57
+0:32
Mile 10
2:27:3014:453.45 mi51:12
14:50
-0:07
FINISH(13.11 mi)
3:13:2514:453.11 mi45:56
14:46
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:25 /mi

Average Pace

14:45 /mi

Slowest Pace

14:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:13:25

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3462162023934621620239
Mile 6.553.44 mi3461+11625-5240-134531622236
Mile 103.45 mi3426+351604+21239+133471553230
FINISH(13.11 mi)3.11 mi3404+221587+17234+533071533227

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3462

Females

1620

F40-44

239

5K→Mile 6.55

3.1 - 6.5 mi

Top 96%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3453

Females

1622

F40-44

236

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 93%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3347

Females

1553

F40-44

230

Mile 10→FINISH

10.0 - 13.1 mi

Top 92%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3307

Females

1533

F40-44

227

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management