Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
14:16/mi
44:20
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
15:52/mi
1:38:59
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
17:11/mi
2:38:16
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
16:17/mi
3:28:52
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:38:5915:07 /mi⚡ faster
2nd Half
1:49:5416:45 /mi+11.0%
Positive split — 11.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:20 | 14:16 | 3.11 mi | 44:20 | 14:16 | - | |
Mile 6.55 | 1:38:59 | 15:07 | 3.44 mi | 54:39 | 15:52 | +1:36 | |
Mile 10 | 2:38:16 | 15:50 | 3.45 mi | 59:16 | 17:11 | +1:19 | |
FINISH(13.11 mi) | 3:28:52 | 15:56 | 3.11 mi | 50:37 | 16:17 | -0:54 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
14:16 /mi
Average Pace
15:56 /mi
Slowest Pace
17:11 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
44:20
21% of race
Time at Steady Pace
1:45:15
50% of race
Time at Slower Pace
59:16
28% of race
Average Pace: 15:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3447 | 1608 | 336 | 3447 | 1608 | 336 |
| Mile 6.55 | 3.44 mi | 3499-52 | 1649-41 | 343-7 | 3524 | 1670 | 346 |
| Mile 10 | 3.45 mi | 3521-22 | 1667-18 | 343 | 3544 | 1683 | 344 |
| FINISH(13.11 mi) | 3.11 mi | 3509+12 | 1660+7 | 341+2 | 3456 | 1630 | 334 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3447
Females
1608
F30-34
336
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3524
Females
1670
F30-34
346
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3544
Females
1683
F30-34
344
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3456
Females
1630
F30-34
334
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
