Elizabeth Strong
Sacramento, CA
Bib: 593 F 50
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F50-54)
#0 / 102
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:16/mi
41:13
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:16/mi
1:26:55
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:42/mi
2:14:12
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:51/mi
2:57:15
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:26:5513:16 /mi⚡ faster
2nd Half
1:30:2013:46 /mi+3.9%
Positive split — 3.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:13 | 13:16 | 3.11 mi | 41:13 | 13:16 | - | |
Mile 6.55 | 1:26:55 | 13:16 | 3.44 mi | 45:42 | 13:16 | 0:00 | |
Mile 10 | 2:14:12 | 13:25 | 3.45 mi | 47:17 | 13:42 | +0:26 | |
FINISH(13.11 mi) | 2:57:15 | 13:31 | 3.11 mi | 43:03 | 13:51 | +0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:16 /mi
Average Pace
13:31 /mi
Slowest Pace
13:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:57:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3334 | 1541 | 88 | 3334 | 1541 | 88 |
| Mile 6.55 | 3.44 mi | 3258+76 | 1488+53 | 87+1 | 3174 | 1433 | 82 |
| Mile 10 | 3.45 mi | 3231+27 | 1473+15 | 86+1 | 3157 | 1421 | 82 |
| FINISH(13.11 mi) | 3.11 mi | 3203+28 | 1462+11 | 86 | 3131 | 1432 | 81 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3334
Females
1541
F50-54
88
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3174
Females
1433
F50-54
82
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3157
Females
1421
F50-54
82
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3131
Females
1432
F50-54
81
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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