Rebekah Tinker

El Cerrito, CA

Bib: 582 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 8%
Gender (Female)
#0 / 1724
Top 3%
Masters (Masters Female)
#0 / 663
Top 2%
Division (F40-44)
#0 / 249
Top 3%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:55/mi
21:30
↑ 33↓ 51
Mile 6.55
6:56/mi
45:22
↑ 40↓ 63
Mile 10
7:24/mi
1:10:55
↑ 112↓ 56
FINISH· 13.11 mi
7:46/mi
1:35:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
45:226:56 /mi⚡ faster
2nd Half
49:427:35 /mi+9.6%
Positive split — 9.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:306:553.11 mi21:30
6:55
-
Mile 6.55
45:226:563.44 mi23:52
6:56
+0:01
Mile 10
1:10:557:063.45 mi25:33
7:24
+0:28
FINISH(13.11 mi)
1:35:037:153.11 mi24:08
7:46
+0:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:15 /mi

Slowest Pace

7:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:55

75% of race

Time at Steady Pace

24:08

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi251446251446
Mile 6.553.44 mi234+17446230446
Mile 103.45 mi253-1950-67-1310597
FINISH(13.11 mi)3.11 mi297-4457-7755111219

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

251

Females

44

F40-44

6

5K→Mile 6.55

3.1 - 6.5 mi

Top 6%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

230

Females

44

F40-44

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 9%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

310

Females

59

F40-44

7

Mile 10→FINISH

10.0 - 13.1 mi

Top 15%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

551

Females

112

F40-44

19

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management