Sarah Holmes

San Francisco, CA

Bib: 575 F 28

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 3%
Gender (Female)
#0 / 1724
Top 0.8%
Division (F25-29)
#0 / 251
Top 3%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:12/mi
19:16
↑ 33↓ 51
Mile 6.55
6:13/mi
40:38
↑ 40↓ 63
Mile 10
6:35/mi
1:03:22
↑ 112↓ 56
FINISH· 13.11 mi
6:27/mi
1:23:27
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
40:386:12 /mi⚡ faster
2nd Half
42:496:32 /mi+5.3%
Positive split — 5.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:166:123.11 mi19:16
6:12
-
Mile 6.55
40:386:123.44 mi21:23
6:13
+0:01
Mile 10
1:03:226:203.45 mi22:44
6:35
+0:22
FINISH(13.11 mi)
1:23:276:223.11 mi20:05
6:27
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:22 /mi

Slowest Pace

6:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:43

73% of race

Time at Steady Pace

22:44

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi101116101116
Mile 6.553.44 mi93+812-1692126
Mile 103.45 mi101-814-27-1125157
FINISH(13.11 mi)3.11 mi109-8147130158

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 3%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

101

Females

11

F25-29

6

5K→Mile 6.55

3.1 - 6.5 mi

Top 3%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

92

Females

12

F25-29

6

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 3%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

125

Females

15

F25-29

7

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

130

Females

15

F25-29

8

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management