Alana Shain
WALNUT CREEK, CA
Bib: 547 F 42
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 22%Gender (Female)
#0 / 1724
Top 10%Masters (Masters Female)
#0 / 663
Top 11%Division (F40-44)
#0 / 249
Top 14%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:01/mi
24:53
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:06/mi
52:46
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
8:58/mi
1:23:43
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
8:31/mi
1:50:12
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
52:468:03 /mi⚡ faster
2nd Half
57:268:45 /mi+8.8%
Positive split — 8.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
Mile 6.55 | 52:46 | 8:03 | 3.44 mi | 27:53 | 8:06 | +0:05 | |
Mile 10 | 1:23:43 | 8:22 | 3.45 mi | 30:57 | 8:58 | +0:52 | |
FINISH(13.11 mi) | 1:50:12 | 8:24 | 3.11 mi | 26:29 | 8:31 | -0:27 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:24 /mi
Slowest Pace
8:58 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:19:15
72% of race
Time at Steady Pace
30:57
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 619 | 124 | 25 | 619 | 124 | 25 |
| Mile 6.55 | 3.44 mi | 636-17 | 131-7 | 28-3 | 671 | 142 | 30 |
| Mile 10 | 3.45 mi | 753-117 | 164-33 | 33-5 | 1075 | 277 | 49 |
| FINISH(13.11 mi) | 3.11 mi | 793-40 | 178-14 | 36-3 | 939 | 229 | 40 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
619
Females
124
F40-44
25
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
671
Females
142
F40-44
30
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1075
Females
277
F40-44
49
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
939
Females
229
F40-44
40
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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