Katia Y. Montalvo

Roseville, CA

Bib: 532 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:05/mi
34:28
↑ 33↓ 51
Mile 6.55
11:30/mi
1:14:03
↑ 40↓ 63
Mile 10
11:58/mi
1:55:19
↑ 112↓ 56
FINISH· 13.11 mi
12:51/mi
2:35:17
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:0311:18 /mi⚡ faster
2nd Half
1:21:1512:23 /mi+9.7%
Positive split — 9.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2811:053.11 mi34:28
11:05
-
Mile 6.55
1:14:0311:183.44 mi39:36
11:30
+0:25
Mile 10
1:55:1911:323.45 mi41:16
11:58
+0:28
FINISH(13.11 mi)
2:35:1711:513.11 mi39:58
12:51
+0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

11:51 /mi

Slowest Pace

12:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:55:19

74% of race

Time at Steady Pace

39:58

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi25091009822509100982
Mile 6.553.44 mi2598-891065-5683-12664109682
Mile 103.45 mi2615-171068-381+22657109282
FINISH(13.11 mi)3.11 mi2696-811122-5488-728831271103

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 70%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2509

Females

1009

F45-49

82

5K→Mile 6.55

3.1 - 6.5 mi

Top 74%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2664

Females

1096

F45-49

82

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 74%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2657

Females

1092

F45-49

82

Mile 10→FINISH

10.0 - 13.1 mi

Top 80%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2883

Females

1271

F45-49

103

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management