Meredith Lansdown
PINOLE, CA
Bib: 522 F 44
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 49%Gender (Female)
#0 / 1724
Top 34%Masters (Masters Female)
#0 / 663
Top 33%Division (F40-44)
#0 / 249
Top 42%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:43
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:51/mi
1:06:06
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
10:01/mi
1:40:40
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:51/mi
2:11:18
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:06:0610:06 /mi+1.3%
2nd Half
1:05:139:57 /mi✓ faster
Negative split — 1.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
Mile 6.55 | 1:06:06 | 10:06 | 3.44 mi | 37:23 | 10:51 | +1:36 | |
Mile 10 | 1:40:40 | 10:04 | 3.45 mi | 34:34 | 10:01 | -0:50 | |
FINISH(13.11 mi) | 2:11:18 | 10:01 | 3.11 mi | 30:38 | 9:51 | -0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:01 /mi
Slowest Pace
10:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:33:55
72% of race
Time at Steady Pace
37:23
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1379 | 399 | 74 | 1379 | 399 | 74 |
| Mile 6.55 | 3.44 mi | 1895-516 | 661-262 | 112-38 | 2343 | 907 | 151 |
| Mile 10 | 3.45 mi | 1800+95 | 602+59 | 106+6 | 1706 | 560 | 101 |
| FINISH(13.11 mi) | 3.11 mi | 1753+47 | 592+10 | 105+1 | 1678 | 577 | 102 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1379
Females
399
F40-44
74
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2343
Females
907
F40-44
151
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1706
Females
560
F40-44
101
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1678
Females
577
F40-44
102
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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