Sahar Stephens
Roseville, CA
Bib: 473 F 46
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F45-49)
#0 / 147
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:17/mi
35:05
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:14/mi
1:17:10
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:19/mi
1:56:11
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:10/mi
2:30:54
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:17:1011:47 /mi+4.5%
2nd Half
1:13:4411:14 /mi✓ faster
Negative split — 4.5% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:05 | 11:17 | 3.11 mi | 35:05 | 11:17 | - | |
Mile 6.55 | 1:17:10 | 11:47 | 3.44 mi | 42:06 | 12:14 | +0:57 | |
Mile 10 | 1:56:11 | 11:37 | 3.45 mi | 39:01 | 11:19 | -0:55 | |
FINISH(13.11 mi) | 2:30:54 | 11:31 | 3.11 mi | 34:42 | 11:10 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
11:31 /mi
Slowest Pace
12:14 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:48:48
72% of race
Time at Steady Pace
42:06
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2625 | 1078 | 89 | 2625 | 1078 | 89 |
| Mile 6.55 | 3.44 mi | 2792-167 | 1170-92 | 89 | 2900 | 1246 | 96 |
| Mile 10 | 3.45 mi | 2646+146 | 1085+85 | 84+5 | 2405 | 935 | 68 |
| FINISH(13.11 mi) | 3.11 mi | 2568+78 | 1047+38 | 80+4 | 2330 | 932 | 71 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2625
Females
1078
F45-49
89
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2900
Females
1246
F45-49
96
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2405
Females
935
F45-49
68
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2330
Females
932
F45-49
71
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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