Sara Solomon

Antelope, CA

Bib: 471 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 49%
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:51
↑ 33↓ 51
Mile 6.55
10:33/mi
1:08:09
↑ 40↓ 63
Mile 10
11:38/mi
1:48:17
↑ 112↓ 56
FINISH· 13.11 mi
11:57/mi
2:25:26
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:08:0910:24 /mi⚡ faster
2nd Half
1:17:1711:47 /mi+13.4%
Positive split — 13.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5110:153.11 mi31:51
10:15
-
Mile 6.55
1:08:0910:243.44 mi36:18
10:33
+0:18
Mile 10
1:48:1710:503.45 mi40:08
11:38
+1:05
FINISH(13.11 mi)
2:25:2611:063.11 mi37:09
11:57
+0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:06 /mi

Slowest Pace

11:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:09

47% of race

Time at Steady Pace

1:17:16

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi20427431222042743122
Mile 6.553.44 mi2094-52763-20128-62189818134
Mile 103.45 mi2264-170857-94137-925361019159
FINISH(13.11 mi)3.11 mi2358-94920-63142-526331110167

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 57%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2042

Females

743

F40-44

122

5K→Mile 6.55

3.1 - 6.5 mi

Top 61%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2189

Females

818

F40-44

134

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 70%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2536

Females

1019

F40-44

159

Mile 10→FINISH

10.0 - 13.1 mi

Top 73%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2633

Females

1110

F40-44

167

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management