Haley Rhoads

Galt, CA

Bib: 460 F 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 35%
Gender (Female)
#0 / 1724
Top 20%
Division (F25-29)
#0 / 251
Top 23%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:46/mi
27:15
↑ 33↓ 51
Mile 6.55
8:44/mi
57:20
↑ 40↓ 63
Mile 10
9:24/mi
1:29:47
↑ 112↓ 56
FINISH· 13.11 mi
9:28/mi
1:59:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:208:45 /mi⚡ faster
2nd Half
1:01:549:26 /mi+8.0%
Positive split — 8.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:158:463.11 mi27:15
8:46
-
Mile 6.55
57:208:453.44 mi30:05
8:44
-0:02
Mile 10
1:29:478:593.45 mi32:27
9:24
+0:40
FINISH(13.11 mi)
1:59:139:063.11 mi29:27
9:28
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:06 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:20

48% of race

Time at Steady Pace

1:01:54

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi103726850103726850
Mile 6.553.44 mi1043-6272-448+2103526547
Mile 103.45 mi1133-90301-2951-3135639363
FINISH(13.11 mi)3.11 mi1243-110345-4457-6147147774

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1037

Females

268

F25-29

50

5K→Mile 6.55

3.1 - 6.5 mi

Top 29%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1035

Females

265

F25-29

47

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 38%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1356

Females

393

F25-29

63

Mile 10→FINISH

10.0 - 13.1 mi

Top 41%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1471

Females

477

F25-29

74

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management