Rachel Quillen

SF, CA

Bib: 458 F 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 42%
Division (F25-29)
#0 / 251
Top 44%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:12/mi
31:41
↑ 33↓ 51
Mile 6.55
10:15/mi
1:07:00
↑ 40↓ 63
Mile 10
10:28/mi
1:43:06
↑ 112↓ 56
FINISH· 13.11 mi
11:00/mi
2:17:17
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:07:0010:14 /mi⚡ faster
2nd Half
1:10:1710:43 /mi+4.9%
Positive split — 4.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4110:123.11 mi31:41
10:12
-
Mile 6.55
1:07:0010:143.44 mi35:18
10:15
+0:03
Mile 10
1:43:0610:193.45 mi36:06
10:28
+0:13
FINISH(13.11 mi)
2:17:1710:283.11 mi34:11
11:00
+0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

10:28 /mi

Slowest Pace

11:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:06

75% of race

Time at Steady Pace

34:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi20107191152010719115
Mile 6.553.44 mi1977+33708+11109+62009719108
Mile 103.45 mi1972+5696+12106+31961695103
FINISH(13.11 mi)3.11 mi2028-56731-35111-52251880136

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2010

Females

719

F25-29

115

5K→Mile 6.55

3.1 - 6.5 mi

Top 56%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2009

Females

719

F25-29

108

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 54%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1961

Females

695

F25-29

103

Mile 10→FINISH

10.0 - 13.1 mi

Top 63%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2251

Females

880

F25-29

136

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management