Abigail House

Ione, CA

Bib: 437 F 27

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:55/mi
37:02
↑ 33↓ 51
Mile 6.55
11:01/mi
1:14:58
↑ 40↓ 63
Mile 10
11:09/mi
1:53:25
↑ 112↓ 56
FINISH· 13.11 mi
9:48/mi
2:23:53
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:14:5811:27 /mi+8.1%
2nd Half
1:08:5610:31 /mi✓ faster
Negative split — 8.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0211:553.11 mi37:02
11:55
-
Mile 6.55
1:14:5811:273.44 mi37:56
11:01
-0:54
Mile 10
1:53:2511:213.45 mi38:27
11:09
+0:08
FINISH(13.11 mi)
2:23:5310:593.11 mi30:28
9:48
-1:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:59 /mi

Slowest Pace

11:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:28

21% of race

Time at Steady Pace

1:16:23

53% of race

Time at Slower Pace

37:02

26% of race

Average Pace: 10:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi2909124719029091247190
Mile 6.553.44 mi2651+2581090+157168+222431959152
Mile 103.45 mi2535+1161019+71162+62303874136
FINISH(13.11 mi)3.11 mi2294+241884+135137+25165256286

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2909

Females

1247

F25-29

190

5K→Mile 6.55

3.1 - 6.5 mi

Top 68%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2431

Females

959

F25-29

152

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 64%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2303

Females

874

F25-29

136

Mile 10→FINISH

10.0 - 13.1 mi

Top 46%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1652

Females

562

F25-29

86

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management