Marie Cabanting

Roseville, CA

Bib: 416 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 48%
Masters (Masters Female)
#0 / 663
Top 45%
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:22
↑ 33↓ 51
Mile 6.55
10:39/mi
1:10:03
↑ 40↓ 63
Mile 10
11:24/mi
1:49:23
↑ 112↓ 56
FINISH· 13.11 mi
10:27/mi
2:21:54
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:0310:42 /mi⚡ faster
2nd Half
1:11:5210:57 /mi+2.6%
Positive split — 2.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2210:443.11 mi33:22
10:44
-
Mile 6.55
1:10:0310:423.44 mi36:40
10:39
-0:05
Mile 10
1:49:2310:563.45 mi39:20
11:24
+0:45
FINISH(13.11 mi)
2:21:5410:493.11 mi32:31
10:27
-0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

10:49 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:34

72% of race

Time at Steady Pace

39:20

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi23208941442320894144
Mile 6.553.44 mi2260+60854+40141+32247850143
Mile 103.45 mi2317-57891-37145-42440957151
FINISH(13.11 mi)3.11 mi2209+108831+60130+151987729122

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2320

Females

894

F40-44

144

5K→Mile 6.55

3.1 - 6.5 mi

Top 62%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2247

Females

850

F40-44

143

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 68%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2440

Females

957

F40-44

151

Mile 10→FINISH

10.0 - 13.1 mi

Top 55%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1987

Females

729

F40-44

122

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management