Chia Lo

Sacramento, CA

Bib: 4144 F 41

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:30/mi
45:04
↑ 33↓ 51
Mile 6.55
15:26/mi
1:38:11
↑ 40↓ 63
Mile 10
16:29/mi
2:35:04
↑ 112↓ 56
FINISH· 13.11 mi
17:25/mi
3:29:13
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:38:1114:59 /mi⚡ faster
2nd Half
1:51:0316:56 /mi+13.1%
Positive split — 13.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:0414:303.11 mi45:04
14:30
-
Mile 6.55
1:38:1114:593.44 mi53:07
15:26
+0:56
Mile 10
2:35:0415:303.45 mi56:53
16:29
+1:03
FINISH(13.11 mi)
3:29:1315:583.11 mi54:10
17:25
+0:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:30 /mi

Average Pace

15:58 /mi

Slowest Pace

17:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:11

47% of race

Time at Steady Pace

56:53

27% of race

Time at Slower Pace

54:10

26% of race

Average Pace: 15:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3471162624034711626240
Mile 6.553.44 mi3483-121641-15243-334941647244
Mile 103.45 mi3496-131649-8244-135021656245
FINISH(13.11 mi)3.11 mi3513-171663-1424435301683244

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3471

Females

1626

F40-44

240

5K→Mile 6.55

3.1 - 6.5 mi

Top 97%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3494

Females

1647

F40-44

244

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 97%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3502

Females

1656

F40-44

245

Mile 10→FINISH

10.0 - 13.1 mi

Top 98%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3530

Females

1683

F40-44

244

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management