Jessy Herring

Cool, CA

Bib: 4137 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 5%
Gender (Female)
#0 / 1724
Top 1%
Division (F30-34)
#0 / 350
Top 1%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:25/mi
19:57
↑ 33↓ 51
Mile 6.55
6:33/mi
42:31
↑ 40↓ 63
Mile 10
7:04/mi
1:06:53
↑ 112↓ 56
FINISH· 13.11 mi
6:51/mi
1:28:11
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
42:316:30 /mi⚡ faster
2nd Half
45:406:58 /mi+7.4%
Positive split — 7.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:576:253.11 mi19:57
6:25
-
Mile 6.55
42:316:303.44 mi22:35
6:33
+0:08
Mile 10
1:06:536:413.45 mi24:21
7:04
+0:31
FINISH(13.11 mi)
1:28:116:443.11 mi21:18
6:51
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:25 /mi

Average Pace

6:44 /mi

Slowest Pace

7:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:03:49

72% of race

Time at Steady Pace

24:21

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi128184128184
Mile 6.553.44 mi139-11184146204
Mile 103.45 mi157-1821-342274212
FINISH(13.11 mi)3.11 mi166-923-25-1225389

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

128

Females

18

F30-34

4

5K→Mile 6.55

3.1 - 6.5 mi

Top 4%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

146

Females

20

F30-34

4

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 6%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

227

Females

42

F30-34

12

Mile 10→FINISH

10.0 - 13.1 mi

Top 6%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

225

Females

38

F30-34

9

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management