Lauren Mulkey Williams
Sacramento, CA
Bib: 4136 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 5%Gender (Female)
#0 / 1724
Top 2%Masters (Masters Female)
#0 / 663
Top 0.8%Division (F40-44)
#0 / 249
Top 0.8%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:54/mi
21:26
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:49/mi
44:55
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:53/mi
1:08:38
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:42/mi
1:29:27
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
44:556:51 /mi⚖️ balanced
2nd Half
44:326:47 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:26 | 6:54 | 3.11 mi | 21:26 | 6:54 | - | |
Mile 6.55 | 44:55 | 6:51 | 3.44 mi | 23:29 | 6:49 | -0:05 | |
Mile 10 | 1:08:38 | 6:52 | 3.45 mi | 23:43 | 6:53 | +0:04 | |
FINISH(13.11 mi) | 1:29:27 | 6:49 | 3.11 mi | 20:49 | 6:42 | -0:11 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
6:49 /mi
Slowest Pace
6:54 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:29:27
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 243 | 41 | 4 | 243 | 41 | 4 |
| Mile 6.55 | 3.44 mi | 215+28 | 38+3 | 3+1 | 192 | 30 | 2 |
| Mile 10 | 3.45 mi | 206+9 | 35+3 | 2+1 | 181 | 27 | 2 |
| FINISH(13.11 mi) | 3.11 mi | 195+11 | 32+3 | 2 | 181 | 29 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
243
Females
41
F40-44
4
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
192
Females
30
F40-44
2
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
181
Females
27
F40-44
2
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
181
Females
29
F40-44
2
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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